Tones For Your Bones
Time & Location
About The Event
Tones For Your Bones: A reflective musical experience incorporating Chinese Five element meditation, Qi gong, creative movement, and Earth-honoring rituals. A collaboration between Li-Lan and multi-instrumentalist and composer Alex Weiss. This workshop is for those interested in meditation, self-awareness, mindfulness practices, reflective music, creative movement, grounding rituals to honor Nature, and creativity. It is also a great way to learn and deepen in one’s connection to the Chinese medicine elements in a fun and embodied way.
Each Tones for your Bones is unique based on the season and the element. This late summer edition will focus on the Earth element and its connection to the core/abdomen and the digestive process. Live music, meditations, Qi gong, acupressure, and reflection time will create for you an embodied and meaningful workshop experience.
$40, registration required. Space limited to 10. For more information and testimonials, visit the Workshops with Lilan page at www.armoniahealth.com